♈ Aries (Mar 21 – Apr 19): Your brain runs faster than Wi-Fi, Aries. Today’s vibe is: take a beat, breathe, and maybe don’t pick a fight with traffic. Movement = medicine, but it doesn’t always have to be a full sprint.
♉ Taurus (Apr 20 – May 20): Mental health day = cozy core for you. Cancel the noise, light the candle, and yes, order the comfort food. You can’t pour into others if your cup is empty, bestie.
♊ Gemini (May 21 – Jun 20): You overthink yourself into oblivion sometimes, Gem. Journal, brain-dump, or talk it out before your group chat suffers. Your mental health hack? Let one thought actually finish.
♋ Cancer (Jun 21 – Jul 22): You’re everyone’s emotional support human, but who’s supporting you? Cry it out, call your bestie, then watch something dumb and happy. Permission granted to stop carrying the world today.
♌ Leo (Jul 23 – Aug 22): You’re usually “lights, camera, action,” but mental health means stepping off stage sometimes. It’s okay to not perform — your people still love you when you’re in sweatpants. Recharge the star power.
♍ Virgo (Aug 23 – Sep 22): Stop mentally re-organizing your entire life for one day. Your mind will thank you if you just… exist. Try imperfection on purpose — messy can be healing too.
♎ Libra (Sep 23 – Oct 22): You keep worrying about everyone else’s vibes. Today’s assignment: pick YOUR vibe first. Balance looks a lot like turning off your phone and not answering texts for a few hours.
♏ Scorpio (Oct 23 – Nov 21): You bottle things up like an emotional espresso shot. Mental health win = release it, don’t plot it. Therapy, a workout, or yelling lyrics in the car works wonders.
♐ Sagittarius (Nov 22 – Dec 21): You crave escape, but sometimes running doesn’t solve it. Adventure inward today — meditation, journaling, or just laughing at your own chaos. Mental health = finding fun without fleeing.
♑ Capricorn (Dec 22 – Jan 19): You grind nonstop, but your brain’s not a 24/7 business. Put the to-do list down and touch grass, literally. Rest is productive, Cap — stop acting like it’s not.
♒ Aquarius (Jan 20 – Feb 18): You’re a mastermind with big ideas, but your thoughts spiral like Reddit threads. Step away from the rabbit holes. Disconnect for a few hours and let your mind reset.
♓ Pisces (Feb 19 – Mar 20): Sensitive soul, you feel everything. Mental health for you = boundaries, baby. No, you don’t have to answer every call, and yes, you can log off before crying at TikToks.